New to Move

Are you a new mom unsure of where to start? Join us here for a guide to our favorite workouts to get you started back into fitness!

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This collection features 14 workouts to get you started on your fitness journey as a new mom.

If you aren't already a member, can get access for free with our 2-week free trial. You can access this Collection free if you are already a member.

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​​Stream FIT4MOM on any of your devices, wherever you are.

Available for TV platforms and apps