Become your Strongest You, Version 2.0
Tired of dealing with poor sleep, brain fog, weight changes or workouts that suddenly don't work?
Stronger Every Season is a 30-day Strength, Nutrition and Hormone Reset designed specifically for women navigating perimenopause & menopause.
With science-backed movement, nutrition, and real support, we’ll help you rebuild strength, restore energy, and feel like yourself again.
Join us
Take Back Control of your Body
Over 30 days, you'll get access to expert fitness trainers, nutritionists and women's health experts who are here to support you.
Movement that supports hormones
Learn how to train smarter during perimenopause and menopause, including the right strength, recovery, and intensity level to actually serve your body.
Understanding what's happening in your body
Clear, practical education around hormones and why things feel different, without fear or misinformation.
Nutrition that makes sense
Foundational guidance around fueling your body in this stage of life, without rigid rules or extremes. Supplement suggestions for this phase of life.
DAILY HABITS THAT MATTER
Sleep, stress, recovery, and the small shifts that make the biggest difference over time.
Take Back Control and Become your
This is a guided 30-day program for women navigating perimenopause or menopause who want to feel stronger, more energized, and more in control of their health.
You’ll get expert-led education, practical movement, and honest conversations in a supportive community—covering everything from sleep and supplements to nutrition and fitness.
Because what worked before doesn’t always work now. Together, we’ll explore what your body needs in this next chapter.
Take advantage of our limited-time presale and save!
Presale Price - Best Deal!
$24.99
Get first access to our 30-day Reset at our lowest price and be ready to start strong on Feb. 1st!
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Created by the largest fitness program for moms in the U.S.
For nearly 25 years, FIT4MOM has supported women through pregnancy, postpartum and every stage of motherhood.
Now for the moms entering a new season, we're building a community to support one another in this next chapter.
Workouts designed for your body in this season
Led by FIT4MOM founder Lisa Druxman, these workouts are designed specifically for women in perimenopause and menopause, with a focus on strength, mobility, balance, and cardio; everything your body needs.
Ready to get off the roller coaster?
Join our Season of Strength program and take back control of your hormones, your body, and your life.
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