FIT4MOM On Demand

7-Day Challenge:

Sweat & Serenity

Get ready for an invigorating fitness experience like no other with 7-Day Sweat & Serenity Challenge! In this high-energy Challenge, we've combined the best of both worlds – the heart-pumping intensity of bootcamp training with the calming and centering elements of yoga and meditation. This dynamic fusion is designed to challenge your body and mind, leaving you feeling empowered, strong, and at peace by the end of the week.

Start Today

Meet Our 7-Day Sweat & Serenity Challenge

If you aren't already a member, you can purchase this challenge for only $4.99. You can access this Challenge for free if you are already a member.

Best Content

40-Minute Mama Bootcamp

by Ann
Best Content

20-Minute Restorative Stretch

by Lisa
Best Content

5-Minute Reset Meditation

by Lisa
Best Content

20-Minute Total Body Sculpt Bootcamp

by Tatiana
Best Content

15-Minute Total Body Stretch

by Lauren
Best Content

25-Minute Total Body Bootcamp

by Christina
Best Content

20-Minute Flowing Stretch

by Jess
Best Content

45-Minute Total Body Bootcamp

by Alee

​​Stream Anytime, Anywhere

​​Stream FIT4MOM on any of your devices, wherever you are.

Available for TV platforms and apps