About Us

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Offering in-person and virtual workouts across the country, FIT4MOM also provides playgroups and social events such as Moms' Night Outs and weekend run meet-ups. More than a workout, FIT4MOM provides community, connection, and a motherhood sisterhood with 2,600 locations, 1,500 instructors, and 300 franchise owners across the U.S.

All FIT4MOM On Demand subscribers can try a free week of in-person or virtual classes at participating FIT4MOM locations nationwide. Ready to find a location? Click here to find a class near you.