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Workouts designed for mom life.

Workout whenever, wherever.

GET 2 WEEKS FREE WHEN YOU SIGN UP NOW

Classes for all stages of motherhood.

FIT4MOM Prenatal Nutritional Guide by FIT4MOM

5-Day Challenge: Energy Surge by FIT4MOM

Mama Masterclass: Breath Work for Busy Moms by FIT4MOM

Mama Masterclass: Boredom Busters by Jessica Maurer

Mama Masterclass: Managing Menopause by Jessica Maurer

Breath Work: Energy Break by Lisa Druxman

Breath Work: Time Out by Lisa Druxman

Guided Meditation: Motherly Love (Prenatal Focused) by Sarah Holder

Guided Meditation: Flowers for Moms by Sarah Holder

Mama Masterclass: Mastering Meal Planning by Jessica Maurer

Mama Masterclass: Navigating Eating Disorders & Mental Health by Jessica Maurer

Guided Meditation: I Am Alive by Jessica Maurer

Explore Our Workouts

Why Join FIT4MOM On Demand?

Strength in motherhood.

Our classes have been designed to fit any age and stage of motherhood, from pregnancy to postpartum and beyond.

Instructors you'll love.

Our team is made of moms just like you! Plus, they are all trained pre- and postnatal fitness instructors.

Workout from anywhere.

Stream workouts from any device; plus, our short workouts are designed to fit into your busy life!

FIT4MOM On Demand's virtual workouts were created for mom life. I can fit in a workout during my lunch break or after I get my kids down for nap time - sometimes they even join me to get their wiggles out. It's more important than ever for moms to take care of themselves, and these workouts have been a lifesaver for me (and my sanity)!

Lisa

Experience FIT4MOM across all platforms

FIT4MOM On Demand is accessible on iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Amazon, Fire TV, Chromecast, and Nexus Player.