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Workouts designed for mom life.

Workout whenever, wherever.

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Classes for all stages of motherhood.

Guided Meditation: Color Healing (Prenatal Focused) by Sarah Holder

Guided Meditations: Lower Body Love (Prenatal Focused) by Sarah Holder

Core Connections by Jessica Maurer

Mama Masterclass Series by FIT4MOM

Pelvic Floor and More by Jessica Maurer

Myths About Prenatal Fitness by Jessica Maurer

5-Day Challenge: Booty Camp by FIT4MOM

Guided Meditations by FIT4MOM

Guided Meditation: You are Valued by Lisa Druxman

Guided Meditation: Mama, We See You by Jessica Maurer

Guided Meditation: Believe by Lisa Druxman

Movements For Moms by Jessica Maurer

Explore Our Workouts

Why Join FIT4MOM On Demand?

Strength in motherhood.

Our classes have been designed to fit any age and stage of motherhood, from pregnancy to postpartum and beyond.

Instructors you'll love.

Our team is made of moms just like you! Plus, they are all trained pre- and postnatal fitness instructors.

Workout from anywhere.

Stream workouts from any device; plus, our short workouts are designed to fit into your busy life!

FIT4MOM On Demand's virtual workouts were created for mom life. I can fit in a workout during my lunch break or after I get my kids down for nap time - sometimes they even join me to get their wiggles out. It's more important than ever for moms to take care of themselves, and these workouts have been a lifesaver for me (and my sanity)!

Lisa

Experience FIT4MOM across all platforms

FIT4MOM On Demand is accessible on iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Amazon, Fire TV, Chromecast, and Nexus Player.